![]() Worth, Southlake, River Oaks, Benbrook, and throughout Texas. If you are experiencing dry eye, schedule an appointment at Eyeworks to get the relief you seek.ĭr. Robert Chu can offer other more potent dry eye treatments for complete relief from symptoms. Though warm eye compresses are a great at-home remedy for treating dry eye, Dr. Furthermore, warm compresses can help loosen clogged oil in the glands of your eyelids, which allow these essential oils to mix with your tears, producing better quality tears. The moisture of the compress hydrates the eyes, which helps to reduce the grittiness, and the warmth relaxes the eye to relieve any pain or muscle spasms that may accompany dry eye. ![]() ![]() Warm eye compresses can soothe the eyes and provide almost instant relief. Whether store-bought or home-made, you’ll want to apply the warm compress twice daily (morning and night) for optimal results. We can recommend which brands that are most suitable for your eyes. All warm compress eye masks can also be purchased at drugstores. Warm compresses also come in a dry form, which can be heated using a microwave. Make sure to always test the washcloth before placing it over the eyes, as the skin of the eyelid is very thin and can be easily burned. Warm compresses work best byProviding constant heatDo them for at LEAST 10 minutes at a timeRepea. You can also microwave a damp washcloth until it’s reached the desired temperature. How to warm compress Here I review how I like to do them. Remove the washcloth and place it in the bowl with warm water to reheat it.Place the warm, damp cloth over closed eyelids and rest if there until it is no longer warm (about 5 minutes).Ring out the washcloth so that it’s damp, and fold it lengthwise to the size of your eye area.Face cleansers or Epsom salts can irritate or burn the eyes and should not be added. Be sure to use clean water with nothing diluted in it. Soak a clean washcloth in the warm water.Fill a clean bowl with warm water, just hot enough to comfortably feel the warmth with your fingers.The first step in dealing with anything eye care-related is to thoroughly wash your hands with warm water and soap.How to Prepare a Warm Eye CompressĪ warm compress has been proven to be effective in relieving irritating dry eye symptoms. Robert Chu regarding the various dry eye treatments available to ease your discomfort and improve your condition. If you suspect that you may have dry eye or experience any of the above symptoms, speak with Dr. Do I Have Dry Eye Syndrome?ĭry eye can be caused by numerous factors, with symptoms ranging from mild to severe. Dry Eye Syndrome (DES) is now understood to be caused by many factors including pollution, allergies, too few tears or poor tear quality.įortunately, there is a safe, effective, and user-friendly method to alleviate symptoms at home: warm compresses for the eyes. Symptoms of dry eyes Just as the name suggests, this condition makes the eyes feel dry, scratchy, and gritty.How To Use a Warm Compress Correctly For Dry Eyeįor those suffering from Dry Eye Syndrome (DES), finding relief from dry, red, irritated eyes may be a top priority. Admitting that cure was not possible when cause of dry eyes was not known and if the problem existed at birth, Gupta, however, added, ‘Tear deficiency can be reduced by applying certain eye lubricants.’ Causing soreness, burning sensation and redness which interfere with daily activities, dry eyes are quite common among post-menopausal women, contact lens wearers and people using neurologic and psychiatric drugs. But, Gupta added that in cases were where production of tear was less, the treatment would not be very effective. ![]() Dr Amit Gupta, associate professor at PGI’s Advanced Eye Centre, confirmed that the use of warm compress was quite effective in improving the quality of tears, thus reducing the problem of dry eyes to a higher degree. The use of warm compress stimulated meibomian and lacrimal glands in the eyes, with the former producing an oily layer and the latter a watery film, resulting in increased tear level. The study showed that after six days of using the ‘safest and most economical treatment for dry eyes’ among experimental subjects, symptoms had reduced in 89% cases. With no cure existing for dry eyes, the research lays stress on traditional treatment like use of warm compress (application of heat with a moist soft cotton cloth piece over eyes) which can effectively ameliorate symptoms and reduce complications. A study by PGI National Institute of Nursing Education in Dhanas village has shown the disease to be present in around 42% of people above the age of 60 years, irrespective of the gender. CHANDIGARH: One of the most common ailments faced by the elderly population is that of dry eyes.
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